• YOU DESERVE TO THRIVE NOT JUST SURVIVE

    YOU DESERVE TO THRIVE NOT JUST SURVIVE

Well, a short post today. Time is whizzing past and I need to write my morning routine out so I don’t miss anything and don’t get stressed even before I start. Reducing bad stress is so important to a healthy hormone balance and today it’s all mixed up.

The bonus is its a free food day. I want to eat loads of CRAP to reset  my internal systems to then bring the levels back to normal the following 6 days. Cycling in life is important.  A simple idea is how do you know what a great day feels like if you don’t have the odd not so good day. It’s a bit of yin and yang. To have balance surely you need to wobble to find the center.

Ok, wife is off running an obstacle race in 10 mins time so I have to go…

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find your whys

 

Discover Your Whys

This has been one of the most powerful concepts for me in my journey in partnership with How I Simply Decided to Believe in My Journey. It kind of cements everything into place and makes sense of all the noise. Your whys drive you and are congruent with your values. Your whys keep you going, drive you toward your goals and pick you up when you stumble.

“Life moves pretty fast. You don’t stop and look around once in a while, you could miss it.”
Ferris Bueller’s Day Off

Continue reading How to Discover Your Whys…

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