I help people who suffer with low back pain and are feeling low, tired or unhappy with their lives by taking them on a journey to re-kindle that fire and re-discover happiness.

The journey will be a mission, not an impossible one! but one which will get you back on track and feeling good about yourself. You are loved, liked and respected, you are fit, strong and content, and both you and your body know that you are back on form.

You will be motivated by your “why’s” – a mixture of your values, goals and beliefs.

I want to help you regain control of your life. I want you to feel happy and and in control of your thoughts and get you out of the trenches and back onto the field again!

I want you to be remembered as fun, inspiring, strong, kind and caring.

You are the only one who can make the difference. Whatever your dream is go for it – Magic JOHNSON.


Life gets hard, the longer you have been around the more and more pressure you will have exerted on yourself. Like a girder supporting a house, if the foundations aren’t in place the steel will buckle and not be able to carry the weight…

Your Life’s Mission

I guess you are here because you are looking to get rid of the pain and you are wanting to feel good again.

Whatever your reason for being here, in order to escape and re-find your life you need to make the decision to get your head in the right place to start with.

You need to develop a Mission – a set of rules and goals on how you are going to drive forward. I want to inspire you on how to improve your life and decide today that you are going to take make your life better.

Agree to trying new things for 6 months and I guarantee you will see improvements with you life.

Our MissionWhy Our Journey North?

I was in a horrid place, suffering from severe back pain in my late 30’s, taking Morphine and a whole other cocktail of drugs to keep me going through the day.

I gained weight, lost whole areas of my life and became generally depressed and felt hopeless, I was lost.

I eventually took hold of my life getting on a path to improving my health. I attended some life coaching lessons and learn’t everything I could on how to get better.

Throughout this Journey I discovered one important fact –  it all starts with your mind. If you decide and have the power to believe everything starts to fall into place…

From not being able to walk more than 50 meters, 2 years later I completed a mud race and a cycle, hike and Kayak over and around Mount Snowdon.

I am feeling better and better every day and I want you to feel the same.

Look forward to building a relationship.


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